The Research Institute at WOU


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Health and Wellness

This private group for TRI staff is designed to provide useful and fun resources to help employees improve their physical, mental, emotional, and occupational health by promoting and supporting strategies for well-being.

Ways to Participate

1 Share healthy recipes with others by posting to the materials section.


2 Check out recent activity or make a post in the group forums.


3 Visit the Wiki to read Weekly Wellness Spotlights.



Content provided through this group is for informational purposes only and is not to be considered advice. Always consult a qualified medical professional before beginning any nutritional program or exercise program. We are not responsible for any health problems that may result from using information you learn about through this group. We are not responsible for the accuracy, reliability, effectiveness, or correct use of information you receive through this group. We try to provide helpful and accurate information, but we cannot verify, endorse or vouch for all of the information or recommendations available through this group.

The Research Institute : Western Oregon University : 345 N. Monmouth Ave. : Monmouth, OR 97361
Contact Us: 800-438-9376 | info@triwou.org